Aruna is now sharing her healing art processes and techniques with the public!
Contact Aruna if you would like her to lead a Botanical Stitch Meditation Workshop for your organization.
Her workshops are perfect for :
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art retreats
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nature events
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wellness events
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women's health conferences
Theme: Embracing Your Authenticity
This workshop is designed to guide women on a transformative journey of self-reclamation, helping them embrace their authenticity and stand confidently in their own truth.
Length: 2.5 hours
Fee: $375 plus supplies fee
OVERVIEW:
A Magical Afternoon of Healing & Restoration.
Step into a blissful sanctuary of art, nature, and ritual with Aruna Neela Bahadoorsingh Khan’s Botanical Stitch Meditation Workshop—a deeply restorative experience designed to help women realign and reconnect with their inner sacred magic.
Developed through Aruna’s own personal healing journey, Botanical Stitch Meditations are a transformative creative wellness tool that harnesses the power of mindful creativity to restore balance, inspire self-discovery, and cultivate deep inner peace.
Each participant will receive their own Botanical Stitch Meditation template and will be guided on how to incorporate natural elements, meditative hand stitching and empowering affirmations to create a take home symbol of their inner magic, beauty and potential.
DETAILS:
Participants will be gently guided through a multi-sensory experience where they will:
⭐ Learn life affirming concepts that highlight the importance of embracing your authenticity and why NOW is the best time to start
🕯️ Ignite their art project with a guided group intention setting
🌿 Learn how to work with pressed and 3D dried botanicals, carefully applying them to their templates in a way that enhances both beauty and meaning
🧵 Incorporate meditative stitching techniques to add texture, depth, and an intuitive flow to their piece AND peace
📝 Infuse their work with personal encouragement by writing an affirmation that speaks to their heart
✨ End the session with a guided meditation, allowing them to leave feeling renewed, restored, and filled with hope
This workshop is more than just a creative session—it is an invitation to slow down, rediscover & reconnect with self, and embrace the healing power of mindful creativity.
Participants are encouraged to come prepared to immerse themselves in a sacred afternoon of creative consciousness, where the synergy of art, nature, and ritual opens the door to deep personal transformation.
BOOKING INFORMATION:
Aruna is excited to bring this offering to organizations that value creative wellness, personal transformation, and community connection.
For inquiries and bookings, please fill out the form below.
OR email: ArunasSoulStitchStudio@gmail.com
Please be sure to label the Subject Line: WORKSHOP INQUIRY
What Workshop Participants are Saying about Aruna's Workshops:
-Carol C
" Wow!, I haven't felt so cherished in a long time❤️, ... spread your magic with words, presence and creativity, so many women need you, they just don't know it yet!❤️❤️❤️ "
-Diana H
“ Aruna!! Thank you so much for the absolutely amazing Botanical Stitch Meditation. You are a true artist. Your passion and knowledge is infectious. Everyone loved my creation♥️ Still thinking of my ‘intentions’. “ -Safana L
Inquiries & Bookings:
Email me here: